Your Best Abs and Legs | 100% Mat Work
Your Best ABS AND LEGS • 54m
Recorded 2/11/21 | This class takes you down to the ground for an entire class of mat work. We will use a throw pillow as a prop to increase your core and leg engagement. This is the perfect class for you to do when you are tired, lower energy, and want to get in a great tone but are not up for the jumping around!
Up Next in Your Best ABS AND LEGS
-
Your Best Abs and Legs | GAGA SAGA Bo...
Recorded 1/28/21 | This class is a little bit more focused on legs with multiple leg lifts, squats, and horse poses. This is a class This class encourages students to be big, bold, brave, and true to yourself!
-
Your Best Abs and Legs | BEYkeover
Recorded 1/21/21 | This class has a really great intention of knowing it is not where you came from, it is where you're going that counts. I'll share the story of artists like Cardi B, as well as my story growing up, my parent's story, and my grandparent's stories, as well as the experience I had...
-
Your Best Abs and Legs | Inner Thigh ...
Recorded 1/14/21 | This class is part of the DRAKEover, battling Arianna Grande. We will spend a considerable amount of class isolating your inner thigh muscles.
