You'll be asking if fries come with that SHAKE in this deep toning leg and abs class. The most barre and pilates-inspired class of the group, this class works to strengthen and lengthen your legs in a low impact, targeted class. We focus first on tiring out your legs before digging deep into your core. Once both muscle groups are tired we will do moves that combine both your legs and abs to burn out and challenge your muscles. This class calls for a light and heavy set of weights, and a booty band.
This abs and legs class adds some fun pilates-style core moves at the end. I will cue for Bala Bangles so if you have some, grab em!! Holy inner thigh BTW, the single-leg section is NO joke.
Inner and outer thigh FOCUSED this one made me sore for DAYS!
This class embraces the standing moves as we work out deep into our legs!
Inner thighs are gonna cryyyyy babes! Honestly, such a great class for someone who doesn't want to jump around but wants a burn that you'll feel tomorrow.
No Equipment Needed! This tough class had my legs sore for two days!!!!!
This class uses pulses and holds to burn out your muscles and get a super deep tone.
An inspiring class about remaining hopeful and optimistic about a better tomorrow accompanies a class with some jumping and a lot of toning in your legs and abs.
This class will get your heart rate up and keep you shaking the entire time. With some standing barre movements, weight and booty band toning, and high-energy music, expect to leave the class sweaty and satisfied.
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high re...
Spring Training Week 3 brings in heavier weights, more complex combinations, and longer muscle isolations to increase intensity and level you up. On top of this advanced sequencing, get ready for a BOMB playlist featuring all of your favorite music from 2000-2005!
Week two of spring training brings the heat as we turn the tone UP! Grab a booty band for this week's moves and a light set of weights. The playlists for this week will feature songs from 2000-2005!
If you don't have weights or a boot band, here are some I like from Amazon: https://www.amazon.c...
Welcome to week 1 of our 5-week program! This is a great way to track and experience your progress as a new member of the Electric Collective! We encourage you to take 3 or more classes a week during this program. You can space each "week" out into one or two weeks (3 classes one week then three ...
Recorded 4/8/21 | The total toner is filled with BOPS that we all love! Grab a pillow and prepare for an amazing class for inner thighs!
Recorded 4/1/21 | This April fools day class is a FAN FAVORITE for abs and legs. Your thighs will be feeling it for days later. With a focus on thighs and obliques, this is NOT a class to miss! Grab a pillow and booty bands. This class is 100% on the mat, with no jumping, lunges, or squats.
Recorded 3/11/21 | This class has standing legs and floor legs. It is a bit more inspired by barre with many toning and lengthening moves. There is also some balancing.
Recorded 2/25/21 | This class is highly challenging with a long bout of squats, lunges, and standing leg movements before getting into core work. Expect to jump, sweat, and feel absolutely amazing!
Recorded 2/11/21 | This class takes you down to the ground for an entire class of mat work. We will use a throw pillow as a prop to increase your core and leg engagement. This is the perfect class for you to do when you are tired, lower energy, and want to get in a great tone but are not up for t...
Recorded 1/28/21 | This class is a little bit more focused on legs with multiple leg lifts, squats, and horse poses. This is a class This class encourages students to be big, bold, brave, and true to yourself!
Recorded 1/21/21 | This class has a really great intention of knowing it is not where you came from, it is where you're going that counts. I'll share the story of artists like Cardi B, as well as my story growing up, my parent's story, and my grandparent's stories, as well as the experience I had...
Recorded 1/14/21 | This class is part of the DRAKEover, battling Arianna Grande. We will spend a considerable amount of class isolating your inner thigh muscles.
Recorded 1/8/21 | Grab your booty band and get ready for an inner-thigh targeted class! This playlist is called Love Happens, which is why I used this cover photo of me and my husband :)
Recorded 12/17/20 | This class has NO STANDING work! Get excited for a class that lets you lay down the entire time. IT WILL BE HARD THOUGH... like don't be fooled!!
Recorded 12/12/20 | This class dedicates the first half of class to mostly legs and the second half to mostly abs. Bali pup makes a great cameo experience that you DO NOT want to miss!!
