Your Best ABS AND LEGS
You'll be asking if fries come with that SHAKE in this deep toning leg and abs class. The most barre and pilates-inspired class of the group, this class works to strengthen and lengthen your legs in a low impact, targeted class. We focus first on tiring out your legs before digging deep into your core. Once both muscle groups are tired we will do moves that combine both your legs and abs to burn out and challenge your muscles. This class calls for a light and heavy set of weights, and a booty band.
-
Your Best Abs and Legs | Lean In To Your Individuality
This abs and legs class adds some fun pilates-style core moves at the end. I will cue for Bala Bangles so if you have some, grab em!! Holy inner thigh BTW, the single-leg section is NO joke.
-
Your Best Abs and Legs | VERY Deep Tone
Inner and outer thigh FOCUSED this one made me sore for DAYS!
-
Your Best Abs and Legs | Extra Standing Moves
This class embraces the standing moves as we work out deep into our legs!
-
Your Best Abs and Leg | Inner Thigh Burner
Inner thighs are gonna cryyyyy babes! Honestly, such a great class for someone who doesn't want to jump around but wants a burn that you'll feel tomorrow.
-
Your Best Abs and Legs | Wishes Come True
No Equipment Needed! This tough class had my legs sore for two days!!!!!
-
Your Best Abs and Legs | Give and Recieve Kindness
-
Your Best Abs and Legs | Deep Burn Out
This class uses pulses and holds to burn out your muscles and get a super deep tone.
-
Your Best Abs and Legs | Keep the Hope
An inspiring class about remaining hopeful and optimistic about a better tomorrow accompanies a class with some jumping and a lot of toning in your legs and abs.
-
Your Best Abs and Legs | Mostly Standing Legs
This class will get your heart rate up and keep you shaking the entire time. With some standing barre movements, weight and booty band toning, and high-energy music, expect to leave the class sweaty and satisfied.
-
Your Best Abs and Legs | Spring Training Week 5
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high re...
-
Your Best Abs and Legs | Spring Training Week 3
Spring Training Week 3 brings in heavier weights, more complex combinations, and longer muscle isolations to increase intensity and level you up. On top of this advanced sequencing, get ready for a BOMB playlist featuring all of your favorite music from 2000-2005!
-
Your Best Abs and Legs | Spring Training Week 2
Week two of spring training brings the heat as we turn the tone UP! Grab a booty band for this week's moves and a light set of weights. The playlists for this week will feature songs from 2000-2005!
If you don't have weights or a boot band, here are some I like from Amazon: https://www.amazon.c...
-
Your Best Abs and Legs | Spring Training Week 1
Welcome to week 1 of our 5-week program! This is a great way to track and experience your progress as a new member of the Electric Collective! We encourage you to take 3 or more classes a week during this program. You can space each "week" out into one or two weeks (3 classes one week then three ...
-
Your Best Abs and Legs | Top Spotify Downloads
Recorded 4/8/21 | The total toner is filled with BOPS that we all love! Grab a pillow and prepare for an amazing class for inner thighs!
-
Your Best Abs And Legs | TOUGH Tone to T S W I F T
Recorded 4/1/21 | This April fools day class is a FAN FAVORITE for abs and legs. Your thighs will be feeling it for days later. With a focus on thighs and obliques, this is NOT a class to miss! Grab a pillow and booty bands. This class is 100% on the mat, with no jumping, lunges, or squats.
-
Your Best Abs and Legs | THIS WILL HURT
Recorded 3/11/21 | This class has standing legs and floor legs. It is a bit more inspired by barre with many toning and lengthening moves. There is also some balancing.
-
Your Best ABS AND LEGS | High Impact, Very Hard!
Recorded 2/25/21 | This class is highly challenging with a long bout of squats, lunges, and standing leg movements before getting into core work. Expect to jump, sweat, and feel absolutely amazing!
-
Your Best Abs and Legs | 100% Mat Work
Recorded 2/11/21 | This class takes you down to the ground for an entire class of mat work. We will use a throw pillow as a prop to increase your core and leg engagement. This is the perfect class for you to do when you are tired, lower energy, and want to get in a great tone but are not up for t...
-
Your Best Abs and Legs | GAGA SAGA Born This Way
Recorded 1/28/21 | This class is a little bit more focused on legs with multiple leg lifts, squats, and horse poses. This is a class This class encourages students to be big, bold, brave, and true to yourself!
-
Your Best Abs and Legs | BEYkeover
Recorded 1/21/21 | This class has a really great intention of knowing it is not where you came from, it is where you're going that counts. I'll share the story of artists like Cardi B, as well as my story growing up, my parent's story, and my grandparent's stories, as well as the experience I had...
-
Your Best Abs and Legs | Inner Thigh Focus
Recorded 1/14/21 | This class is part of the DRAKEover, battling Arianna Grande. We will spend a considerable amount of class isolating your inner thigh muscles.
-
Your Best Abs and Legs | TAYkeover
Recorded 1/8/21 | Grab your booty band and get ready for an inner-thigh targeted class! This playlist is called Love Happens, which is why I used this cover photo of me and my husband :)
-
Your Best ABS AND LEGS | Best of 2015
Recorded 12/17/20 | This class has NO STANDING work! Get excited for a class that lets you lay down the entire time. IT WILL BE HARD THOUGH... like don't be fooled!!
-
Your Best ABS & LEGS | Best of 2010
Recorded 12/12/20 | This class dedicates the first half of class to mostly legs and the second half to mostly abs. Bali pup makes a great cameo experience that you DO NOT want to miss!!
