Your Best ABS AND LEGS | Feel Good *Inner Thigh Focus!
Your Best ABS AND LEGS • 55m
Dig deep into your inner and outer thighs and obliques for this fun, fast-paced workout. This class incorporates booty bands for an extra core and leg burn, but they are not required so just use what you've got!!!! Expect lots of horse pose squats, hops, lunges, pointed toe kicks, and some shoulder work as we do planks and side planks. The intention is all about being present in today, understanding that each sunrise and breath symbolizes a brand new start.
Up Next in Your Best ABS AND LEGS
Your Best ABS AND LEGS | Break Up Son...
This class incorporates optional band work to create some extra resistance and tension in your inner and outer thighs. Expect a full core burn out throughout the class and intermittent cardio bursts.
Your Best ABS AND LEGS | Dirt Road Vibes
THIS CLASS IS ABOUT TO BRING YOU FULL LEG AND AB SHAKES!! With a special emphasis on your thighs and lower abs, this country playlist and the fun moves that come with them are bound to create a happier, stronger version of you!
Your Best ABS AND LEGS | *Hardest Leg...
Your start this class in a low horse with some heavyweights, then cruise right into an intense jumping section before dropping to the ground for some precise toning. This class doesn't require any bands to make your legs shake. The core work is tough, including heavyweight head circles, a killer ...