Your Best Butt | Super Tough!
Your Best BUTT • 57m
Recorded 3/8/21 | This class is deep in glute engagement to start, with some heart elevation before coming down to tabletop glutes. The strength portion with weights brings in squats and lunge variations to isolate one glute cheek then the other. We finish strong with a 3 song cardio burst!
Up Next in Your Best BUTT
Your Best Butt | Booty Build Out
Recorded 3/1/21 | This super SUPER tough class is all about building your booty muscles, with the longest section of the class being the weighted glutes section!
Your Best BUTT | 4 Song Cardio Finisher
Recorded 2/22/21 | This class is a super fun celebration of Electrolight Julie Antao's birthday! She picked the playlist, and it was a blast! This class has a killer activation series at the beginning and it doesn't stop there. Expect to get super sweaty and have an absolute blast!
Your Best Butt | VERY HARD
Recorded 2/18/21 | This class is a DOOZY. Grab your booty bands and get ready to feel the burn. This is one of those classes that will keep you sore for a while after. YOU'VE BEEN WARNED!! Oh and EVERY SINGLE song on this playlist is about da booooty!