Up Next in Fast Fire BOOTY
Fast Fire Booty | Katy Perry & Madonna
Squats to start and shakes to finish with this deep glute burn!!! Grab your band and get ready for a super fun playlist that will ALMOST make you forget how sore your booty will be tomorrow!!
Fast Fire Booty | Ariana Grande
This class does have some jumping. It combines glute activation, pilates, and strength moves with some quick cardio bursts. Grab a booty band and some heavy weights for this 30 min butt buster. And when you are in between giving up and pushing just a little but harder, keep going! The class is on...
Fast Fire BOOTY | Gentle on Knees
11/27/20 | This class has NO squats, but it will get your booty burning. Grab a booty band and a folded towel, and get ready for a class that won't hurt your knees at all! great for people who want to work out their glutes without aggravating their joints. Don't be fooled, by the way, because thi...