Grab a booty band and heavy weights for this super fun class!
Recorded 3/30/21 | This class is all about toning, zero jumping throughout. Grab an band and some heavy weights!
Recorded 3/23/21 | This class takes OUCH to the next level as we activate and strengthen your glute muscles. Look forward to clamshells, glute bridges, squats, and lunges in this fun, and challenging class. You will need heavy weights and booty bands!
Recorded 3/16/21 | This is one of those classes that begs the question... was that really only 30 mins?? Get excited for some great movement and fun toning! Grab a band and your heavyweights!
