NamaSCULPT | Wine as Weights :)
NamaSCULPT • 52m
Wine bottles, water bottles, towels pulled tight, or no weights at all are need for this sculpt class. With fun toning moves we have never done before, this quick-moving class will get your heart pounding.
Up Next in NamaSCULPT
NamaSCULPT | Spring Training Week 5
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high re...
NamaSCULPT | PRIDE Edition
Get ready for a playlist that celebrates PRIDE and the LGBTQIA+ community! Lots of core and especially oblique moves make this class an abs lover's dream.
NamaSCULPT | Spring Training Week 4
Spring Training Week 4 adds in a throw pillow, yoga block, or pilates ball for some of the classes to help engage your core and inner thighs. This week we encourage you to use heavier weights to help progress your strength. Expect longer cardio bursts and some classes will introduce high-rep chal...