This class brings in quick flows and a lot of positivity for a super fun and challenging class!
This class is all about working your abs. Upbeat and super fun, this is one of my favorite sequences in a while!!! Grab some weights and let's do the damn thing!
Wine bottles, water bottles, towels pulled tight, or no weights at all are need for this sculpt class. With fun toning moves we have never done before, this quick-moving class will get your heart pounding.
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high re...
