NamaSCULPT | Top Songs NOW! *500 Calorie Burner
NamaSCULPT • 54m
This class will have you instantly sweaty as we add in mountain climbers right away. Not for the faint of heart, this high intensity and high energy class will tone every part of your body, but it puts a special emphasis on glutes and core work. Embrace living in the moment as you strive to catch your breath and HAVE FUN all the while!!
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NamaSCULPT | Confidence Boost
This class is filled with new moves and surprises along the way which makes it fly by and is super fun for the advanced sculpter who is ready for something different. Working in multiple body parts throughout the class, the first but engages your legs, then we move to cardio and arms, and we end ...
NamaSCULPT | Feel Good!
Light and heavy sets of weights will add intensity to this fast-paced sculpt class. There are two dance cardio bursts to turn up the energy and I was just in a really good mood teaching this class. The workout incorporates a bit more thigh work than normal, though it is quite a well-balanced clas...
NamaSCULPT | USA Freedom VIBES
This full-body class is going to serve you stars-eye emojis and sweaty-stripes down your face as we celebrate and sparkle 50-minutes long! This class incorporates multiple combination moves that target your glutes with other body parts too! The last song is one of my favorite core burnouts of all...