Fast Fire Core | No Worries ( LOW IMPACT)
Single Class Rental • 35m
Recorded 3/29/21 | This class is HARD, periodtttt! This low-impact class stays in the toning zone the entire time which means you will be feeling this when you laugh for days to come!
Up Next in Single Class Rental
Your Best Abs and Arms | Stay Positive
Recorded 3/30/21 | This arms and Abs class is low impact and high toning. We will use light and heavy weights for your arms, leaning toward more of a barre type class with lighter weights and higher reps for the majority of the arms moves. To get even deeper into your core, we add a pillow to som...
Your Best Butt | No Worries
Recorded 3/29/21 | This booty class takes deep tone to a new level! Isolating one glute cheek then the other throughout class, expect sore muscles for the rest of the week!!!
Your Best Abs And Legs | TOUGH Tone t...
Recorded 4/1/21 | This April fools day class is a FAN FAVORITE for abs and legs. Your thighs will be feeling it for days later. With a focus on thighs and obliques, this is NOT a class to miss! Grab a pillow and booty bands. This class is 100% on the mat, with no jumping, lunges, or squats.