Live stream preview
Your Best Abs and Arms | The Sun Still Rises
Single Class Rental
•
54m
Recorded 3/9/21 | This class focuses on building long muscle and correcting slouched postures allowing you to stand confident and tall!
Up Next in Single Class Rental
-
Your Best BODY | Let Your Fire BURN
Recorded 3/10/21 | This class starts with HIIT-style movements for the first 3 songs, setting the tone for a high heart rate class filled with quick movements and lots of inspiration.
-
Your Best Abs and Legs | THIS WILL HURT
Recorded 3/11/21 | This class has standing legs and floor legs. It is a bit more inspired by barre with many toning and lengthening moves. There is also some balancing.
-
Fast Fire Core | Songs From The Grammys
Recorded 3/15/21 | With lots of oblique toning and lengthening, this class is sure to challenge your balance as well!
