Your Best Butt | Really Deep Glute Activation
Single Class Rental • 53m
This super challenging class even had the most experienced and dedicated students shaking in their Lululemons!! This class will use the power of mindful movement to target your outside glutes and the center of your glute as well to give it a beautiful shape; aka HELLO confidence! Grab a booty band and a heavy set of weights! Let me know how you feel after class with a sweaty selfie! DM @Bodybylillyscott
Up Next in Single Class Rental
-
Fast Fire Core | Deep Toning
30 minutes of work and shaking for this tough class. Be prepared for planks, hollow holds, crunches, bicycles, and more!! If you have a sensitive back, please take some time before class to warm up and stretch!
-
Your Best ABS & ARMS | Songs Everyone...
This class works deep into your lower abs to start class. Then we move into your deep, stabilizing core. Then grab your heavy weights for a single-arm curl that will lead to bicep burnout. Then we will move to your triceps for tricep dips. After that we will target your posture, working on revers...
-
Fast Fire CARDIO DANCE | Get Into You...
New choreo: Love On Me by Galantis
