Your Best ABS & ARMS | Drake vs Rihanna
Your Best ABS AND ARMS • 54m
This is one of those classes that will blow you away. By simply changing the emphasis on where you focus your energy, you will notice a burn and challenge unlike anything else. Grab a light and heavy set of weights for this class. It has some jumping but always options to modify for less pressure on your joints. This is one of my most favorite abs and arms classes! I can't wait to hear what you think!! DM me when you're done! @BodyByLillyScott
Up Next in Your Best ABS AND ARMS
-
Your Best ABS & ARMS | ABS FOCUSED
Dive in headfirst for this core-focused toning class that by NO means leaves your arms behind. Less on the cardio and more on the burn, this is a class that will leave you ab muscles sore the next time you laugh. Grab a heavy and light set of weights, and a band is optional! Can't wait to hear ho...
-
Your Best ABS AND ARMS | Low Impact, ...
Grab a heavy set, a light set of weights (or wine bottles!!), and your resistance bands if you have them (if you don't have any, my favorites are here: https://bit.ly/2RrQhDI) and get ready for a memorable playlist and a super tough class. We will focus equally on your abs and arms and I get your...
-
Your Best ABS AND ARMS | Cardi B vs C...
Rent if you dare... this class is all about the two most important life rules: 1. never quit and 2. never forget rule number 1! Less about the cardio and more about the burn, this class had me avoiding funny tv shows after because it HURT TO LAUGH. Expect lots of core moves that combine arm work ...
