Your Best ABS & ARMS | ABS FOCUSED
Your Best ABS AND ARMS • 58m
Dive in headfirst for this core-focused toning class that by NO means leaves your arms behind. Less on the cardio and more on the burn, this is a class that will leave you ab muscles sore the next time you laugh. Grab a heavy and light set of weights, and a band is optional! Can't wait to hear how you liked this class!!!
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Your Best ABS AND ARMS | Low Impact, ...
Grab a heavy set, a light set of weights (or wine bottles!!), and your resistance bands if you have them (if you don't have any, my favorites are here: https://bit.ly/2RrQhDI) and get ready for a memorable playlist and a super tough class. We will focus equally on your abs and arms and I get your...
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Your Best ABS AND ARMS | Cardi B vs C...
Rent if you dare... this class is all about the two most important life rules: 1. never quit and 2. never forget rule number 1! Less about the cardio and more about the burn, this class had me avoiding funny tv shows after because it HURT TO LAUGH. Expect lots of core moves that combine arm work ...
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Your Best ABS AND ARMS | Resilience
We come right out of the gates with our plank challenge and move into compound movements that simultaneously challenge your core and arms! With an extra-long bicep section and an extremely challenging core section at the end of class, this is one of those classes that will help you build your mus...
