Your Best Abs and Legs | Spring Training Week 1
Your Best ABS AND LEGS • 54m
Welcome to week 1 of our 5-week program! This is a great way to track and experience your progress as a new member of the Electric Collective! We encourage you to take 3 or more classes a week during this program. You can space each "week" out into one or two weeks (3 classes one week then three different classes the next)!
Week 1 is all about developing strong form and mind-muscle connection. Get ready to strengthen and explore your body's limits and don't forget that you can always pause the class and take breaks whenever you want!
Up Next in Your Best ABS AND LEGS
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Your Best Abs and Legs | Top Spotify ...
Recorded 4/8/21 | The total toner is filled with BOPS that we all love! Grab a pillow and prepare for an amazing class for inner thighs!
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Your Best Abs And Legs | TOUGH Tone t...
Recorded 4/1/21 | This April fools day class is a FAN FAVORITE for abs and legs. Your thighs will be feeling it for days later. With a focus on thighs and obliques, this is NOT a class to miss! Grab a pillow and booty bands. This class is 100% on the mat, with no jumping, lunges, or squats.
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Your Best Abs and Legs | THIS WILL HURT
Recorded 3/11/21 | This class has standing legs and floor legs. It is a bit more inspired by barre with many toning and lengthening moves. There is also some balancing.
