Your Best ABS & LEGS | Boss Women Songs
Your Best ABS AND LEGS • 52m
Get ready for a super shaker! This class will get deep into your inner and outer thighs! With a lot of mat work, this class is great for a gloomy day where you might want to just lay down, but still get an amazing toning workout! Bands are optional, smiling is inevitable! Don't forget to let me know how it goes!!
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Your Best ABS AND LEGS | Controlled M...
Get ready for a really exciting class that will change up what we usually do to tone the outside of your thighs. The core movements will be COMPLETELY slower than what you are used to, which will get you shaking really quickly. Remember, you can do these (and any other) hard things.
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Your Best ABS & LEGS | Legs and Abs W...
Get excited for another doozy. Perhaps a bit more jumping than other typical classes, this Legs and Abs class is going to get deep into your muscles while also getting your heart rate up. Grab your weights and your booty bands! Take the breaks you need and DM me when you're done!!!
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Your Best ABS & LEGS | Dream BIG!
This challenging class starts off with lots of squat and lunge variations. We will move into core after that, settle into some pilates moves, do another round of squats, and end with abs. This class has moderate to low jumping/cardio. Grab weights and a booty band!
