Your Best ABS & LEGS | Silent Killer
Your Best ABS AND LEGS • 54m
This class will get you sweating and shaking all under the disguise of being a barre/pilates class. Be sure to grab a heavyweight and a booty band if you have one! This class has a little extra attention on your thighs and on your lower abs!
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Your Best ABS AND LEGS | Controlled M...
Get ready for a really exciting class that will change up what we usually do to tone the outside of your thighs. The core movements will be COMPLETELY slower than what you are used to, which will get you shaking really quickly. Remember, you can do these (and any other) hard things.
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Your Best ABS & LEGS | Legs and Abs W...
Get excited for another doozy. Perhaps a bit more jumping than other typical classes, this Legs and Abs class is going to get deep into your muscles while also getting your heart rate up. Grab your weights and your booty bands! Take the breaks you need and DM me when you're done!!!
