Your Best Abs & Arms | Stay Strong
Your Best ABS AND ARMS • 53m
Recorded 3/2/21 | This class has lots of back, oblique, and bicep work!
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Your Best Abs and Arms | Movie Trivia...
Recorded 2/23/21 | This class has a really challenging especially for obliques. We will be doing quick high rep moves and slower, so heavy and light weights are encouraged. The class sets the intention of doing your best, you can do better later. All the while, the community will be engaging in m...
Your Best Abs and Arms | GAGA SAGA
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Your Best Abs and Arms | Tricep Takeover
Recorded 2/2/21 | This class has a focus on triceps with MANY different variations for you to try out! What I like about this particular class is it teaches you a lot of different ways to work out your tricep, which means when you are working out in other classes you can always modify to the tric...