Time to channel your pent-up Lizzo energy and get ready to sashay away with confidence. Hate to see you go but love to watch you leave, HONEY!
Dripping sweat by the end of this class, expect to have so much fun as we add some barre movements to a kickass (literally) class. Let me know what you think after by DMing me @LillyScott
Isolating one and the other glute into shakey exhaustion, this class is the challenge you have been hoping for. Expect lots of side later lunges, heavy weight muscle moves, and so much more during this engaging class.
This class will use more balance moves than normal to keep you focused and in the moment as we isolate one booty cheek and the other. Cardio burn out is NO joke today!
