This is Electric Collective Fitness. A modern fitness community led by top Personal Trainer Lilly Scott. The Electric Collective Method features on-demand, at-home groups workouts fusing cardio, barre, dance, pilates, & HIIT.
Recorded 3/8/21 | This class is deep in glute engagement to start, with some heart elevation before coming down to tabletop glutes. The strength portion with weights brings in squats and lunge variations to isolate one glute cheek then the other. We finish strong with a 3 song cardio burst!
Recorded 2/22/21 | This class is a super fun celebration of Electrolight Julie Antao's birthday! She picked the playlist, and it was a blast! This class has a killer activation series at the beginning and it doesn't stop there. Expect to get super sweaty and have an absolute blast!