Recorded 12/11/20 | This class is a bit higher in intensity than the others! Get ready to weerkkk!
Squats to start and shakes to finish with this deep glute burn!!! Grab your band and get ready for a super fun playlist that will ALMOST make you forget how sore your booty will be tomorrow!!
This class does have some jumping. It combines glute activation, pilates, and strength moves with some quick cardio bursts. Grab a booty band and some heavy weights for this 30 min butt buster. And when you are in between giving up and pushing just a little but harder, keep going! The class is on...
