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Fast Fire Booty | Happy Songs Only
Fast Fire BOOTY • 32m
Expect walking squats, heismans, table top glutes, leg lifts, and elevated bridge. This class is slightly high intensity with some energy in your shoulders. I cue for booty bands, but not weights!
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Fast Fire Booty | Best of 2014 and 2015
Recorded 12/18/20 | This class is SUPER challenging and we will be on the ground for 90% of the class. You WILL feel this burn! Low impact on jumping, but a high burn on your booty!
Fast Fire BOOTY | Best of 2010
Recorded 12/11/20 | This class is a bit higher in intensity than the others! Get ready to weerkkk!
Fast Fire BOOTY