Live stream preview
Fast Fire CORE | Pillow Core
Fast Fire CORE • 31m
Recorded 2/10/21 | This class uses a throw pillow, yoga block, or pilates ball to deepen your core engagement. This is a class that will leave you super sore. Take all the breaks you need and let me know how you like it after, okay?! DM me at @LillyScott!
Up Next in Fast Fire CORE
Fast Fire Core | GAGA SAGA
Recorded 1/27/21 | This class focuses on your obliques and is a total blast!
Fast Fire Core | BEYkeover
Recorded 1/20/21 | This class targets every bit of your core for an amazing challenge for all of your abs.
Fast Fire Core | 100 Sit Up Challenge
Recorded 1/13/21 | Part of the DRAKEover series, this workout will get every bit of your core and challenge you in the area of repetition by you doing 100 sit-ups in 30 minutes.