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Recorded 3/15/21 | With lots of oblique toning and lengthening, this class is sure to challenge your balance as well!
Recorded 3/10/21 | This class gets every part of the core and requires NO EQUIPMENT!
Recorded 3/4/21 | This class has lots of new standing twisting moves and flies by!
Recorded 2/23/21 | This class has a focus on obliques and will have high repetitions. Take all the breaks you need and be sure to have FUN!!!