Your Best Butt | Intense Glute Activation
Single Class Rental • 54m
Recorded 3/22/21 | This is one of those classes that will have your booty shaking right from the start. Expect a deep tone starting with highly engaging glute activation at the beginning of class. This activation will help you feel your cheeks more than ever before throughout class!
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Best Abs and Arms | National Puppy Day!
Recorded 3/23/21 | Grab your pup and come try this custom workout that you can do WITH YOUR DOG!!! It is such a blast! If you don't have a pup, no worries! Just grab your weights and booty bands as normal and enjoy some extra bits of fluffy cuteness!
Fast Fire Booty | Intense Glute Activ...
Recorded 3/23/21 | This class takes OUCH to the next level as we activate and strengthen your glute muscles. Look forward to clamshells, glute bridges, squats, and lunges in this fun, and challenging class. You will need heavy weights and booty bands!