Your Best Abs and Arms | TAYkeover
TAYkeover • 56m
Recorded 1/5/21 | Dubbed some people's favorite class EVER, this one is tough and super funny. Throughout the class, students share the names of their ex-boyfriends which turns out to be really funny! If you're taking this class, please dm me what you think!! We will do high rep, quick movements, so grab a set of light weights for this one (cans or water bottles will do).
Up Next in TAYkeover
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Fast Fire Booty | Taylor Swift vs Her...
Recorded 1/9/21 | This class will require some balancing on one leg. To support the balancing pose, you can take this class closer to the wall or bring a chair near you.
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NamaSCULPT | DRAKEover
Recorded 1/15/21 | This class is part of the DRAKEover, battling against Queen B herself. This fast-paced class is just a full out VIBE. Get ready to jump around and get every muscle, head to toe! Oh and there's a 100 squat challenge.
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Fast Fire Core | TAYkeover
Recorded 1/6/21 | This class will gun into your lower core so be sure to make adjustments if you have a sensitive back. Grab a band for additional lower core tension and a heavy weight for oblique dips. Get ready for a playlist of sassy songs!
