Live stream preview
Fast Fire Core | DREAM ON!
Fast Fire CORE • 32m
Recorded 2/17/21 | This class brings in the booty band to intensify some movements. Look out for some standing and mat work, with a bit of optional jumping. Can't wait to hear how you like class!
Up Next in Fast Fire CORE
Fast Fire CORE | Pillow Core
Recorded 2/10/21 | This class uses a throw pillow, yoga block, or pilates ball to deepen your core engagement. This is a class that will leave you super sore. Take all the breaks you need and let me know how you like it after, okay?! DM me at @LillyScott!
Fast Fire Core | GAGA SAGA
Recorded 1/27/21 | This class focuses on your obliques and is a total blast!
Fast Fire Core | BEYkeover
Recorded 1/20/21 | This class targets every bit of your core for an amazing challenge for all of your abs.