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Your Best ABS & ARMS | Best of 2012
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Recorded 12/08/20 | This is one of my favorite classes to date for arm movements and I was super sore the next day! You are going to want to have some light weights or wine bottles around because we are going to do high rep, tough, movements with your arms far away from your body. This class uses...
Your Best ABS & ARMS | Lilly's Favori...
12/01/20 | Come celebrate my birthday with me!!!! This class is a bit more abs than arms! Grab your heavy and light weights.