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12/01/20 | Come celebrate my birthday with me!!!! This class is a bit more abs than arms! Grab your heavy and light weights.
This class will get you sore in your triceps and your biceps for sure. Such a fun class with a little bit of cardio!
Get out the lightweights or the wine bottles because you will need them for this high rep class! It is super tough and you are going to love it!! Let me know how you felt after!! :)