Your Best Abs and Arms | Spring Training Week 5
Your Best ABS AND ARMS
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53m
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high repetition movements and compound movements.
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