Your Best Butt | Intense Glute Activation
Your Best BUTT
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54m
Recorded 3/22/21 | This is one of those classes that will have your booty shaking right from the start. Expect a deep tone starting with highly engaging glute activation at the beginning of class. This activation will help you feel your cheeks more than ever before throughout class!
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Your Best Butt | Super Tough!
Recorded 3/8/21 | This class is deep in glute engagement to start, with some heart elevation before coming down to tabletop glutes. The strength portion with weights brings in squats and lunge variations to isolate one glute cheek then the other. We finish strong with a 3 song cardio burst!
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Your Best Butt | Booty Build Out
Recorded 3/1/21 | This super SUPER tough class is all about building your booty muscles, with the longest section of the class being the weighted glutes section!
