Your Best BUTT | Taylor Swift & Ariana Grande
Your Best BUTT • 54m
This is a tough class that will fire up your outside glutes almost immediately! Your outside glutes are the hardest ones to get and are often the weakest of the different glute muscles, so this class works to build that strength! Expect clam shells, lots of squats, but this class isn't big on lunges!!
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Your Best Butt | Really Deep Glute Ac...
This super challenging class even had the most experienced and dedicated students shaking in their Lululemons!! This class will use the power of mindful movement to target your outside glutes and the center of your glute as well to give it a beautiful shape; aka HELLO confidence! Grab a booty ban...
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Your Best BUTT | VERY Challenging
Get excited for a deep burning class that incorporates optional cardio moves throughout to keep your heart rate in the fat-burning zone as you build out your peach emoji. With deep glute activation from the get-go, this is a class that will call for good form and a commitment to staying low (or s...
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Your Best BUTT | ADVANCED
This class isolates one then the other glute to ignite a unique, acute burn that does deep into your muscle. Form is going to be KEY as you move with integrity through these moves. While this class IS advanced, I do not think that you should shy away from the challenge if you are new; take the br...
